4 Week Glute & Lower Body

Original price was: $50.00.Current price is: $35.00.

This program will deliver 12 workouts over the course of 4 weeks.  We will be focusing on your glutes and lower-body.  You will have 1-2 circuits in each workout.  Please modify anything that you need to, remember quality is first and foremost!  You can swap out dumbbells, kettlebells and barbells as needed, based on what equipment you have.  You will need Immune Resistance Bands as well as the equipment below:

  • Barbell
  • Dumbbells
  • Kettlebells
  • Bench/Box
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