Kettlebell & Dumbbell 8 Week Program

Original price was: $50.00.Current price is: $40.00.

  • 4 Workouts A Week | Minimal Equipment
  • Full Body Workouts With Small Focus In Each
  • Day 1 & 3 Will be Full Body with Focus On Pull
  • Day 2 & 4 Will be Full Body Focus On Push
  • First Week Will Be An Intro, Then We Will Progressively Overload
  • About 30-45 Minutes Per Workout

118 Videos in this Program Including:

Category:
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